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Zone X Maurten: Effects of Sodium Bicarbonate and middle-distance running

Take your understanding of race-day fueling to the next level with Zone X Maurten. This session dives into the science behind sodium bicarbonate and its impact on middle-distance running, including how it may help athletes sustain hard efforts and perform at a higher level. Designed for runners and coaches, this event blends research, performance strategy, and practical advice you can actually use.

With Coach: Nick Trieu

Special Guest: To be Announced…

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May 9

Zone X Atlas Bike rEpair: Learn to service your own bike

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July 11

Zone X Unchained Athletics