Zone X Unchained Athletics
Unchained Athletics Combine is where you push your limits and show off your ultimate athletic skills live!
Get ready to test your limits at Monarch Park Stadium! Join us on July 11, 2026 at 1:00 PM (Eastern Daylight Time) for an awesome day of challenges, fitness, and fun. Whether you're competing or just cheering, this event is all about pushing boundaries and having a blast. Don’t miss out on the action and good vibes!
01:30 PM - 02:30 PM
First Half
First 4 Tests: -Max Rep Squat @ 80% Bodyweight | Max Distance Farmers Walk | 40 Yard Dash | Broad Jump
02:30 PM - 03:00 PM
Half Time Reset + Connect
Hydrate, stretch and connect with fellow participants. Compare scores and check out some of the vendors and partners attending.
03:00 PM - 04:00 PM
Second Half | Score Card Round Up | Winners
Second 4 Tests- Max Rep Deadlift @ Bodyweight | 30" Max Calorie Assault Bike| 30 Yard Shuttle Run | Vertical Jump.
zone x kreative dating event
The city’s newest way to connect through fitness and fun. Think of it as a mix between a workout class and a social mixer—where breaking a sweat might just lead to breaking the ice. Whether you’re single and ready to mingle, looking to expand your circle, or just want a unique way to spend your Saturday, this event is for you. Expect high-energy workouts, playful partner challenges, and a vibe that makes meeting new people feel natural.
Zone X Mark RAzon: How Running pains can hinder your progress
An interactive session for all things rehabilitation and prehabilitation
Zone X Maurten: Effects of Sodium Bicarbonate and middle-distance running
From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.
Zone X Atlas Bike rEpair: Learn to service your own bike
An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.
Zone X Soft Launch
Zone X Soft Launch — Community Open House
Join us for the soft launch of Zone X, Toronto’s premier family-friendly gym focused on adult movement ability and youth athletic development. This open house is an opportunity for members of the community to meet our coaches, tour the facility, and learn about our programs in a relaxed, welcoming setting.
This is the first of our weekly in person seminar series, where we will be showcasing our coaches as well as local businesses in the area
What to expect
Meet our coaching team: chat one-on-one about goals, training philosophy, and class structure.
Program overview: short presentations covering Classic Strength adult classes, Youth Strength Classes, small-group training, and running assessments.
Q&A sessions: get answers about scheduling, membership options, pricing, and onboarding.
Who should attend
Parents exploring athletic development options for their children of all sports
Adults looking to improve mobility, strength, and functional movement
Runners looking to add strength training to their program
Coaches, educators, and local community members interested in our approach
Anyone curious about Zone X and how we support long-term athleticism and movement health
With Coach: Michael Petersen, Mark Razon, Norton Woo, Nick Trieu, Brooklyn McCormick, and Hana Fahim.
Chapter 1: zone x era Begins
A start to our weekly community seminars on all topics ranging from training methodologies and nutrition, to philosophies and community events.
Zone X Henok Nutrition
Fuel smarter, train better. Join Zone X Henok Nutrition for a seminar focused on performance nutrition, recovery, and practical strategies to help you get the most out of your training.
Hosted by: Felimon Henok
Master Nutrition T&F Athlete Building a community of T&F athletes